Our office was overloaded with some serious muscle this week. Working with James Haskell, we live streamed 45 minutes of Rugby news, banter and fitness tips from James, Paul Doran-Jones and Andy Goode.
The response from the community was excellent, with great engagement across the Facebook quiz (who could do the most press ups in 30 seconds) G+ and Twitter. Here are a couple of our favourite comments,
You can watch the full livestream here, or below are a few highlights.